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Music Therapy And Mental Health: Can Music Help Heal?

Music is an integral component of our lives. You can’t live without music. Studies have shown that different types (or kinds) of music files can cause changes in blood pressure levels which are caused by metal and rock. more positive ones than tranquilizer-like tracks do and hormone changes based on the genre we listen to . Metal can lead us to new and exciting areas while calming acoustic artists help to regulate everything from moods to appetites.

It’s not a new idea to consider music has an effect on mental health. There were cultures that used drumming and singing to help heal their bodies thousands of years ago. Nowadays we know how beneficial this therapy could be in helping patients suffering from post-traumatic stress disorder (PTSD) to anxiety issues and there’s no end to the possibilities when it comes to who is in need of help as every person has their own individual concerns regarding moods and emotions.

It is a method that is utilized by a majority of people involved in a way. Because music therapy uses music as its base it’s more likely help those who are suffering from healing. Patients will be able to feel a connection immediately and can sense their mood changing just by listening. This method of therapy is 100% successful because therapists make use of traditional songs to create songs and lyrics. They also take part in mindful exercises in which patients focus on specific sound waves.

So, who could benefit from music therapy?

Music therapy is a great way to relax you and is used as a way to get your mind free of anxiety.

1. Hearing Impairment

Music therapy has been shown to aid those hearing impaired by improving their speech production. While only a tiny fraction of people cannot hear the sounds they hear, it’s not impossible for people to feel some feeling. Music therapy helps improve speech production by aiding with intonation/tempo issues and wavelength/rhythm perception. These aspects all influence how fast or easy we speak , based on the music we’re using.

2. Autism

Music therapy is used as a method of effective treatment to aid those suffering from autism spectrum disorders (ASD). Utilizing music-related strategies together with conventional treatments seems to be a good way to get more people into productive lives in areas they wouldn’t have otherwise gone. Social withdrawal and isolation periods were reduced when kids were treated with both therapies compared to just one kind of therapy. This suggests there’s a certain benefit in combining the two because most boys who get improved social skills also show improvement in social interactions with their families too.

3. Chronic Pain

Both pain and music are able to be soothing inputs for those suffering, as such, it’s not surprising that when music therapy works with helping to ease emotional burden they will experience lesser physical pain. This is achieved by allowing your mind to relax from uncomfortable sensations. It’s like how we utilize our ears while listening to music or playing the piano in a situation where there is nothing more.

For more information, click house of music therapy


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